备考英语四级听力是备战考试中的一大挑战，有效的练习提升听力理解和题型应付能力至关要紧。新东方在线英语四级听力频道为考生提供“2024年12月英语四级听力在线听：找到根源”，帮助获得更好成绩。
2024年12月英语四级听力在线听：找到根源
ways to overcome a negative state of mind
能够帮助扫除消极情绪的办法
Get to the root.
找到根源
If you’ve ever snapped at someone who didn’t say or do anything to offend you, you’re familiar with this common dilemma: you feel something but you’re not entirely sure why. So you start looking for explanations. The kids are too loud. Or the TV’s too small. Or the car’s too dirty.
当你厉声斥责没开口或没冒犯你的人时，一定有这种感觉：情绪不对头啊，但到底是为何呢?然后你就开始找理由——孩子子太闹了，电视机太小了，要么是汽车太脏了。
Maybe you’re afraid of acknowledging someone hurt you because you prefer to avoid confrontation. Or maybe you’re disappointed in yourself but admitting it is too painful. Whatever the case, it’s time to get honest. Lashing out won’t address the problems that are creating your feelings.
可能你不愿面对让人伤害的事实，由于你不想闹矛盾。又可能你对自己非常失望，但承认这一点太难了。不管如何，你应该坦诚剖析缘由，而不是放纵情绪不管，不然你永远也解决不了问题。
familiar with 熟知的; 友好的，过分亲密的
四级听力例句：
Those familiar with Sanders call him a consummate politician.
那些熟知桑德斯的人都称他为方法高明的政治家。
Everyone must be familiar with the old favourite among roses, Crystal Palace.
大伙肯定都很了解玫瑰中的老牌名品“水晶宫殿”。
Everyone is familiar with the TV screens hypnotic power.
大伙都很了解电视屏幕的吸引力。
以上是新东方在线记者带来2024年12月英语四级听力在线听：找到根源，期望考生们都能获得出色的成绩。
